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Are you Wasting your Time?

Picture the scene, you are in the supermarket, at the gym, at a social event. You are introduced to a person or they approach you with the opening line, ” I hear you teach Pilates, what’s it all about? Nutritionist Northern Beaches ensures that you will energize because eating consciously is like meditating.

It is easy to launch into a whole story about the history of Joseph Pilates, his internment, his flight from Germany to the US, meeting Clara his wife blahblahblah….

AUTOMATIC PILOT

Someone has pushed your button, if you are not careful you will either bore them rigid because they were only being polite, making small talk or you will completely waste your time.

So think about this. When we decide to do something, change our behavior in some way:

Stop smoking

Take up exercise

Start smoking (just kidding)!

We go through Six Stages of Change, this process was identified by James Prochaska and Carlo DiClemente in the late 1970s and early 80s at the University of Rhode Island, when they were studying how smokers give up their addiction.

SIX STAGES OF CHANGE

-Pre-contemplation. Ignorance is bliss, the person has no desire to change behavior.

-Contemplation. Acknowledgment of the need for change but not ready.

-Preparation. Getting ready

-Action. Changing behavior

-Maintenance. Maintaining behavior changes

-Relapse. Returns to old behavior, abandons the changes

Let’s get back to the party. You have just met someone who throws out the comment “what’s this Pilates all about?” Depending which STAGE OF CHANGE they are at will determine your response.

How can you tell?

A few simple questions will quickly let you know how far long the process they are, or if they are just filling in time waiting for more interesting company. Your first response to the “what’s it all about” should be short and sweet. Practice a concise reply, e.g. “its a body conditioning system that will improve posture, tone and shape”. Sometimes that is the end of the conversation about Pilates and they change the subject. Pre-contemplation.

If they continue with questions, ask them for their contact details so you can send information to them. This causes a couple reactions:

They tell you they are looking at various options Contemplation

They are happy to give you details. Preparation

Avoid getting into detailed explanations in a nonprofessional atmosphere. They won’t remember anyway. If they are happy to give you contact details, suggest you make an appointment for a consultation. They may not be ready to commit to an appointment.

Preparation

Make sure you send the information as promised. Always carry your business card and or schedule so you can quickly hand it to them even if they don’t want to go further than a basic inquiry. This way they may contact you when they are ready.

Always follow up. Whether you post out hard copy information or send it by e mail when you think they should have received the information contact them to confirm receipt. Avoid trying to move them forward in the process at this point. Your contact is purely to confirm they have received the information and to answer any questions.

Finish this conversation/email by asking their permission to contact them again. This will stop the feeling of the cold call and give them the opportunity to stop you contacting them. They will feel in control.

The second follow up should come 3-5 days later. This time the enquiry is about any further questions and some kind of incentive to make an appointment either to attend a class or consultation for a personal training session.

The third and final follow up at this stage, assuming they have not made any commitment to classes or personal training is to acknowledge they are obviously very busy, that you will not contact them again other than to update them on new events, classes and offers. This will sometimes move them towards the Action stage. If it doesn’t then you can keep them on the database with their permission to keep in touch.

Of course you want the process to be smooth so they move into the Action and Maintenance stages. During this time we are developing a stronger relationship with them, it is in our ongoing business interest to keep this relationship alive, creative and happy.

It is a natural cycle of life that the Relapse stage will come along at some point. Maybe they just break routine by going on holiday, family of work commitments change and the process starts all again.

This time however the initial stages will move along more quickly as it is a familiar place for them and the decision making process will be easier. Of course we want them to return to us so the relationship we have built must be maintained, even if they are in their Relapse phase, keep in touch, so that when the Action stage comes around again they know where to go and that they will be welcomed back with a smile.

These Six Stages of Change relate to any behavior changes and the sooner you get to grips with recognising the various ways to interpret your potential new clients reaction and connect to one of the six stages, the sooner you will be able to join the conversation.

Nuala Coombs – thepilatesconsultant.com

About Nuala Coombs. With over 25 years experience in the fitness and Pilates industry Nuala has taught hundreds of students worldwide to teach Pilates. She is the author of Golf and Pilates published in 2005 as well as an international presenter and teacher trainer. Based in the south of France along with teacher training and workshops she offers career guidance to teachers in training and qualified Pilates teachers at a crossroads in their working life. Nuala also offer Pilates Retreats for Pilates enthusiasts. Contact her to sign up for her free monthly Newsletter at http://www.thepilatesconsultant.com.

Email: [email protected]

Article Source: http://EzineArticles.com/expert/Nuala_Coombs/177262

Article Source: http://EzineArticles.com/1939163

The 7 Habits I’ve Learned From Artist Success

Introduction

As a musician and artist, I’ve learned many things about success. One thing that’s often overlooked is that habits are important. We all know that good habits lead to long-term success, but what does it mean for artists? Here are seven habits I’ve picked up along the way:

Create a schedule and stick to it.

When you’re an artist, you need to be disciplined about your schedule. Otherwise, you’re just waiting for inspiration to strike. This can lead to wasted time and energy. What if inspiration doesn’t come? Well then you’ve wasted your day!

In order to avoid this scenario, set up a regular work routine that includes things like:

  • A morning routine
  • A lunch break (or two)
  • An evening routine (and another lunch break if needed)

Have fun with your muscial career as much as possible.

In this section, we’ll explore how to have fun with your music career. This is important because the best way to be successful in the music industry is by being creative with everything you do.

This may sound obvious, but it’s worth saying again: having fun is a key ingredient in creating great art. Music has been my favorite activity since I was a little kid and I’ve always enjoyed being a musician as much as possible! When you find something that makes you happy and brings joy into your life (whether it’s making music or not), don’t let anything take that away from you!

It’s also important to think about what kind of image or identity YOU want people to have when they hear or see your music or art work. You should try out different things until someone comes up with an idea that makes sense for who YOU are as an artist!

Be creative when it comes to your sound and image.

The best way to stand out in the music industry is by creating something that nobody else has seen before. The following are some ideas for how you can be creative with your sound and image:

  • Try using different instruments in your songs. For example, instead of using a guitar, try using an accordion or ukulele. Instead of using drums and cymbals, try using a theremin or drum machine (or both).
  • If you have an album that contains multiple tracks, consider mixing up their arrangement on each track so that it doesn’t feel like one long song (unless, of course, that’s what you want). This can add variety to an album without making it seem too disjointed—you just need to make sure all of these arrangements are cohesive enough so they flow into one another smoothly. You can do this by keeping similar elements like tempo or key signature throughout a few tracks at most; otherwise people will notice how different each track sounds from another one on the same album!
  • Try putting unique twists on popular styles of music like rock ‘n roll or country pop while still being true enough to those genres that fans won’t think they’re hearing something completely foreign from what they’re used _____(here insert what genre) is supposed to sound like at first glance! It’ll keep them guessing about what kind of style might come next time around but also keep things interesting without having too much overlap across genres where nothing new could ever happen again…so if you don’t know where else else

Network, network, network.

One of the most basic yet important habits that I’ve learned from artists is to network. Networking is crucial for anyone who wants to succeed in the music industry, but it takes a lot more than just going to events and shaking hands with people.

When you meet someone for the first time, be friendly and courteous right away—not only because it’s just good manners, but because these people could become very important contacts in your career. They may know other producers or labels who would love your music! Also remember that they’re busy people so don’t take up too much of their time when you chat; if they don’t have an opening now (or anytime soon), maybe they could connect you with someone else who can help out?

Once you’ve made some connections, continue following up with them over email or social media as often as possible so that they get used to hearing from you every once in a while (without being annoyed). If there’s ever anything specific going on at their studio/label/etc., mention how much it would mean for them if one day soon…and then follow through by sending over whatever form of media needed ASAP!

Don’t sell yourself short.

As an artist, you have to be willing to ask for what you want. You have to be comfortable with being called out on your worth, and if someone thinks that you aren’t worth what you’re asking, then they won’t hire you. This is a hard skill for many people: not only are we afraid of rejection, but we also don’t want to come off as greedy or ungrateful. But we’ve got to get over these feelings, because the simple fact is this: nobody else will advocate for ourselves more than we do.

If someone says no or criticizes the price tag on your work, just shrug it off and move on— because there are plenty of people who will see how great your work is and know that it’s worth every penny.

Take care of your health on the road and at home.

There are several things you can do to stay healthy as an artist. It’s important to get enough sleep, so make sure you have a routine of going to bed at the same time every night. And don’t forget to eat healthy food, drink plenty of water and exercise regularly. Even though we all want our workdays to be longer, it’s important not to overwork yourself; take time off when needed! Also be sure that you have a good support network around you—this includes family members, friends and partners (if applicable).

Ignore the haters.

Your art is a reflection of you. If someone comments that it isn’t good, don’t take it personally. They might not like your style or think that what you’re doing isn’t “art.” You have to decide for yourself if something is worth pursuing and go ahead with it anyway.

If someone says something negative about your work, they are probably jealous of your success or lack thereof in their own life. Don’t let the haters keep you from doing what makes you happy!

Habits for success in any field are similar.

The habits for success in any field are similar. You should be honest with yourself, your work, and those around you.

For example: if you’re a filmmaker and you want to make a movie about how bad people are on the internet, but secretly think they aren’t so bad deep down (this is not an example from my life), then that’s going to be obvious when people watch your movie. They’ll see right through it because it won’t ring true or feel genuine. If a young producer asked me what he could do to help his career take off at some point in his life and I said “just keep doing what you’re doing,” then I would literally have told him nothing useful at all! He’d still be stuck where he was before and wouldn’t know where else to go or what else there was left for him do try out next time around either.” To be a successful filmmaker they should master concept boards because with this tools they can convey the look and tone of their film.

Conclusion

If you want to be successful in music, then you need to follow these seven habits. You can do it! Just remember: stay positive and keep working hard! Visit our website here to check the storyboard that we are doing.

Become A Storyboard Artist Without Any Experience

Introduction

Are you interested in learning how to become a storyboard artist? Do you have an idea for a movie or show but don’t know where to start, or are stuck trying to explain your vision to other people and coming up short? Well, this guide will give you all the tips and tricks that I’ve learned over my career working on some of the biggest projects in Hollywood. You’ll learn everything from understanding what makes a good storyboard artist, how to draw stick figures (yes!) and creating an entire film’s worth of ideas with just one sheet of paper. By the time we’re done here, I think we’ll both be ready for our first job interview at Pixar! Concept boards are big help in Hollywood filmmakers because this technology makes their life easier.

What is a storyboard?

A storyboard is a visual representation of a movie or TV show. Storyboards are usually created by people who work on films in the production phase, and they’re used to plan out every shot in a film.

A storyboard is usually made up of small drawings that show how each shot should look like from one to another. The drawings on each page are meant to be viewed sequentially (like flipping through frames), so that’s why they’re normally arranged in order from top to bottom, left to right.

The purpose of having these kinds of boards is so writers, directors and producers can see what their finished product will look like before it’s filmed!

How to draw stick figures

To get started, you’ll need to learn how to draw stick figures. It might seem intimidating at first, but stick figures are actually quite easy and they can be used in many different ways.

For example:

  • Stick figures are a great way to start drawing if you have no experience or artistic ability whatsoever. This is because they don’t require any skill that’s particularly hard for beginners to learn (such as perspective).
  • You can practice storytelling using stick figures by telling your own stories or by illustrating existing stories from popular books or movies (like the Harry Potter series). The story of Harry Potter would make a good subject for this because there are many characters with whom readers will already be familiar from previous installments in the series. Also keep in mind that since most people know about Harry Potter already—and therefore already have some knowledge about what goes on—you’ll need less detail than someone who is telling an original tale without any prior knowledge attached (like a child’s drawing might include).

Your storyboard doesn’t have to be perfect.

The storyboard is not meant to be a work of art or even a finished work. It’s a rough draft, so don’t get caught up in making sure the lines are perfect. Make sure the points you want to convey are clear and understandable, but don’t worry about if your drawings look exactly like what they will when they’re done—you’ll have plenty of time later on for that!

Using your sketches to create a bigger picture

You can use your sketches to create a bigger picture. Let’s say you are working on a storyboard for an animated film, and you need to draw the scene where the character has been kidnapped by aliens and taken into space.

Here is how you would do it:

  • Draw rough sketches of each panel in your storyboard using pen and paper.
  • Choose one of them (for example, the first one) and expand it by adding more detailed drawing elements, such as background elements or props. Make sure to pay attention to light sources, shadows created by different objects etc., as these details will give your artwork an extra dimension of realism! You can also use digital tools like Photoshop or Illustrator if it suits you better than traditional media such as pencils or pens etc…

Storyboarding terms you should know

  • Storyboard
  • Storyboard Artist
  • Storyboard Sequence
  • Board Frame and Panel: A frame is a single drawing on the storyboard, and a panel is the space between two frames. Usually the number of panels per page varies from 2 to 8 but there are no strict rules for this.
  • Sketch: It’s basically a rough version of your final animation, which you can use as a guideline for future iterations.

There are many different ways you can become a storyboard artist.

There are many different ways you can become a storyboard artist. You can get a degree in animation. You could learn from books or online tutorials. You could learn from YouTube, other artists, and your own experience and mistakes.

Conclusion

Storyboarding is a great way to build up your portfolio and get paid for your drawings. It’s an easy skill to learn and even easier to apply when you understand the basics of storyboarding. You don’t even need any experience as long as you follow these simple steps! Inquire here on how to apply for a storyboarding job.

Why Go Film School?

If you’re considering a career in filmmaking, is going to film school really worth it? If you are into filmmaking using a tv storyboard could help a lot.

All throughout high school, I heard about the benefits of film school. From my classmates to my teachers, everyone was telling me it was a must for anyone who wanted to work in the movie business. I didn’t listen, though. Instead, I went to college and graduated with a degree in journalism. But when I graduated from college, I had no idea what I was supposed to do with a liberal arts degree. I had never even so much as touched an SLR camera before.

I had always been interested in storytelling and writing, but I didn’t know how to translate those interests into a viable career option that could sustain me financially. So naturally, when someone suggested that I should look into becoming a film critic, I immediately knew that it was what I wanted to do with my life.

As soon as I started looking into the idea of being a film critic or writer in general, the first thing everyone kept telling me was “Go to film school.” There were many different stories about how people had used their years at film school to get jobs on movies and television shows—but these people all seemed to have one thing in common: they all got into film school.

There are a lot of reasons why you might choose to go to film school. Perhaps you want to be a director, or a producer, or maybe even an actor. Maybe you just love film, and want to learn as much about it as possible. Whatever your reason for going, it’s important to remember that film school is not just about learning the technical aspects of filmmaking – it’s also about developing the skills you need to navigate your career in the industry and the lifelong relationships with other students and professors that will come in handy throughout your life. In this brief, we’re going to discuss some of the most important things to consider when deciding whether or not film school is right for you.

Why go to film school? For some people, the answer is obvious. If you’re already in love with telling stories, or want to become a part of an industry that’s going to continue to be a major force in our culture for the foreseeable future, or if you want to exercise your creativity on a daily basis… then yes: why wouldn’t you go?

Lucky for you, film school can be an invaluable resource for any of those things. But let’s back up: what is film school? It’s not just one thing. At its most basic level, it is a place where students are immersed in films and filmmaking, but there are many different kinds of film schools—public universities, private universities (including art schools), vocational schools that teach specific skills and equipment along with the artistic knowledge necessary to use them well, and massive trade schools known as “film academies” that focus on making students employable as quickly as possible.

There are pros and cons to each kind of school, and it can be confusing to know which one is right for you. That’s why we’ve put together this list of questions to help you figure out which kind of film school is best for your goals—and what sets it apart from the competition.

When I decided to go to film school, my parents disapproved. They warned me that I was going down a path of high tuition and low employment prospects, and they said it would be better for me to just work in a real job for a few years instead.

Contrary to their initial objections, however, I am proud of my decision to pursue this degree. There are many reasons why film school is a good idea, and here are just a few:

-I get to study with other people who are as passionate about movies as I am

-I can learn from some of the best professors in the country

-The lessons learned in film school are applicable to jobs in a variety of fields besides filmmaking

-Film school is incredibly helpful for learning how to work with others

-Attending film school has given me a lot of opportunities to improve my skills by working on projects outside the classroom.

When you ask someone who works in a creative field why they went to school to study their craft, you’re likely to get a different perspective than if you asked someone who worked on the business side of things. As a director or producer, for example, you want to learn about how the industry works: what contracts are needed for insurance purposes, how to talk to crew members and cast members, what the difference is between shooting in HD and Super 16. The most valuable lessons often come from the business side of things—and film schools do a wonderful job of giving you that kind of information.

There’s an undeniable element of luck when it comes to getting your foot in the door as a filmmaker. You’ve got to be in the right place at the right time, and with enough skill to impress people. But even if you are lucky enough to get that chance, there’s no way of knowing what will happen next. You could end up working on something amazing, or you could find yourself doing grunt work for years until you finally have the chance to make your own movie.