Category: General

Summer Picnic Recipes and Kidney-Friendly Tips for Fun in the Sun

DENVER, May 24, 2016 /PRNewswire/ — DaVita Kidney Care, a division of DaVita HealthCare Partners Inc. (NYSE: DVA) and a leading provider of kidney care services committed to improving the quality of life for those diagnosed with chronic kidney disease (CKD), today announced the launch of its 2016 summer cookbook, a tasty collection of grilling and picnic recipes to encourage outdoor fun with friends and family. Most people share their https://popuppicnic.com.au picnic lunch ideas so that people know what ideal and healthy food they are going to eat during lunch time.

To download the Today’s Kidney Diet: Summer Picnic Recipes cookbook for free, visit DaVita.com/FreeCookbook. In addition to recipes, the summer cookbook includes kidney-friendly food swaps, food safety tips for summer picnics and a Quick Reference Guide that will help people choose the right foods for their stage of kidney disease.

“This is the best time of year to enjoy fresh, seasonal produce and grilled protein at a picnic, in the park or a backyard barbeque,” said Sara Colman, RDN, CDE, manager for DaVita.com nutrition. “We hope these recipes inspire those with kidney disease to get outside and enjoy kidney-friendly meals with loved ones.”

The cookbook’s featured recipes include:

• Picnic Potato Salad
• Lisa’s Awesome Burgers
• Grill Thyme Corn on the Cob
• Watermelon Summer Cooler

Recipes and kidney-friendly diet tips can also be found on the DaVita® Kidney Diet Tips blog at Blogs.Davita.com and on Pinterest at Pinterest.com/DaVitaPins.

Those with kidney disease can take advantage of DaVita Diet Helper™ –– an easy-to-use meal planning tool that tracks phosphorus, potassium and sodium levels. It also features more than 1,000 recipes that are kidney-and diabetes-friendly.

More than 31 million Americans have kidney disease, which can progress to end stage renal disease. Most are unaware of their condition, as the disease is often symptomless until its late stages. Individuals at higher risk for kidney disease include those with diabetes or hypertension, as well as adults age 65 and older, African Americans, Hispanics and Native Americans.

About DaVita Kidney Care
DaVita Kidney Care is a division of DaVita HealthCare Partners Inc., a Fortune 500® company that, through its operating divisions, provides a variety of health care services to patient populations throughout the United States and abroad. A leading provider of dialysis services in the United States, DaVita Kidney Care treats patients with chronic kidney failure and end stage renal disease. DaVita Kidney Care strives to improve patients’ quality of life by innovating clinical care, and by offering integrated treatment plans, personalized care teams and convenient health-management services. As of March 31, 2016, DaVita Kidney Care operated or provided administrative services at 2,278 outpatient dialysis centers located in the United States serving approximately 180,000 patients. The company also operated 124 outpatient dialysis centers located in 10 countries outside the United States. DaVita Kidney Care supports numerous programs dedicated to creating positive, sustainable change in communities around the world. The company’s leadership development initiatives and social responsibility efforts have been recognized by Fortune, Modern Healthcare, Newsweek and WorldBlu. For more information, please visit DaVita.com.

Perisher, Australia’s favourite ski resort, has won Australia’s Best Ski Resort for 2016 at the World Ski Awards. The prestigious title was presented in Kitzbuhel, Austria and is the third time Perisher has won Australia’s Best Ski Resort at the World Ski awards. Bluepowder.com.au can help you plan every detail of your ski trips to Canada to ensure everything runs smoothly.

Located in the Kosciuszko National Park, Perisher boasts 1,245h of skiable terrain across four resort areas of Perisher Valley, Blue Cow, Smiggin Holes and Guthega making it the largest resort in the southern hemisphere. With 4 resorts areas Perisher has fantastic skiing and snowboarding for all ages and standards including five award-winning progressive Terrain Parks, Australia’s only Half Pipes and amazing scenic trails including Guthega with views across the main range to Australia’s highest peak Mt Kosciuszko.

Perisher’s vast multi-million dollar snowmaking system consisting of 271 snow guns covers 53.4 hectares of terrain, to ensure guests enjoy a reliable and consistent snow experience each year.

The World Ski Awards aims to drive up standards within the ski tourism industry by rewarding the organisations that are leaders in their field. Votes are cast by professionals working within the ski industry – senior executives, travel buyers, tour operators, agents and media – and by the public. Voters had to register through the World Ski Awards website or Facebook page and were only allowed to vote once.

World Ski Awards Managing Director Sion Rapson says “World Ski Awards is the only global initiative to recognise, reward and celebrate excellence in the global ski tourism industry, and as such our 2016 finalists represent the very best the sector has to offer.”

The Epic Australia Pass provides Perisher guests with incredible value which includes access not only to Perisher but also ten world-class ski resorts in Northern America including Whistler Blackcomb in Canada, Vail, Beaver Creek, Breckenridge and Arapahoe Basin in Colorado, Park City in Utah and Heavenly, Northstar and Kirkwood in the Lake Tahoe region of California and Nevada, all on one season pass. Perisher guests can truly ski and board year round on the Epic Australia Pass.

Perisher’s Chief Operating Officer, Peter Brulisauer, says “We are very excited to be accepting the 2016 Australia’s Best Ski Resort award at the World Ski Awards. An award like this is testament to the efforts of all our staff; we would not be able to operate at such a high standard year after year without a truly great team. Most importantly I’d like to thank Perisher’s guests that truly create a fantastic atmosphere here every day of winter.”

It is not enough that you clean your truck everyday for you to assume that it is protected. You have to purchase accessories that will help you keep the cleanliness of your truck as well as protects it from any form of damages and from theft. To prevent damage from salt all you need is apply a breakthrough paint protection.

If there is a truck part that needs protection the most it’s the truck bed. Basically because it’s the most exposed part of the truck and therefore calls for a great amount of truck bed protection. There are different types of bed protection that may be employed for your trucks such as the placement of truck tops which are often referred to as camper shells, caps, cab extenders, cabs, lids, toppers, half cabs, or boots.

The truck tops are simply attached to a truck’s bed to produce a cargo space that is protected from the weather and from theft. Aside from protection, truck tops also help in improving fuel efficiency by enhancing the aerodynamics of the truck.

Truck tops are made from two types of materials–fiberglass or aluminum. These truck tops are made from custom molds that are designed specifically to suit a particular truck make, model, and year. The contour around the cab is also being taken into consideration when fitting truck tops to obtain a nice custom fit and a sleek look. The price of the truck tops would again depend on the particular truck make, model, and year. You may also match the truck top’s color with the paint job of your truck by simply telling the truck top manufacturer of the color that you want.

Things to consider before purchasing a truck top

Truck tops are considerably heavy and often prove somewhat difficult to remove and replace on a frequent basis. It usually requires for at least 2 people to remove them however there are some truck tops that come with a lift system making it easier to maneuver the truck tops.

Before you purchase a truck top be sure that you determine the features that you would like to add as an option to the standard truck top. You may choose from the following options: third brake lights, gas-assisted shocks, interior dome lights, tempered safety glass, paint finish, side and/or rear window packages, clothes rod, carpeted interior, style of trim, power locks, windshield wiper & washer, defrost system, spoilers, air deflectors, side access doors, utility racks, and roof mounted racks. Note: in some models these features are standard while in others they’re offered as an option.

Always purchase from manufacturers that makes a custom fit for your particular vehicle make and model although majority of the truck tops manufactured today will fit most of the model but still there are some that do not.

Truck Bed Covers and Lids

Aside from truck tops there are also other bed protections that are available for truck owners such as truck bed covers which include tonneaus, tonnos, and lids. These are placed as attachments to the pickup truck’s bed to provide protection from weather as well as security from theft enabling truck owners to store items in the bed.

Truck bed covers and lids are different from truck tops since they do not create additional vertical cargo space. Aside from that, bed covers are best for those who want the benefits of the truck top but do not want the complexity that comes with it. Truck bed covers also provide additional benefit such as reduce wind drag at the tailgate resulting to an overall fuel economy. They also provide a strong, rigid canopy cover over the pickup bed.

Most of truck covers worked with under the rail and over the rail bed liners. Plus there is no restriction on the tailgate in any way since it allows truck owners to simply open the tailgate without having to take off the entire cover. Another advantage of using truck bed covers is the fact that there is no drilling required into the truck bed.

In terms of colors, black is the standard color offered by most manufacturers since it suits every truck paint job however there are also truck bed cover manufacturers that offer a variety of other colors.

Hard or Soft?

Another thing to take into consideration when purchasing a truck bed cover is the material whether you want hard or soft covers.

Hard and soft truck bed covers have their respective advantages. The hard covers since they are hard and more compact can’t simply be blown away even at highway speeds. They are available with hinge systems which make it easy to lift the cover to add/remove cargo. They are also lockable and therefore give security from theft. They are waterproof and may be painted to match the vehicle. However since they weigh more they can prove to be tricky to remove and reinstall on a frequent basis. Hard covers are also more costly than vinyl.

Soft covers on the other hand are very easy to remove and can be reinstalled as often as you want. They also provide a less rigid top than hard covers and are easily removed for hauling tall cargo. There are also some soft covers that come with adjusters, allowing you to select the tension you desire.

For some more details with your truck bed protection needs check your resources.

Gertrude Sayzer finished her degree in Marketing at Western New England College. She is passionate about writing and loves to travel as well. At present, this 32 year-old mother of three works full-time at an Ad agency in Boston.

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